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Defying Resistance

I’m a clinical therapist and plant medicine integration coach. My journey began in 2013 when burnout forced me to reevaluate my life. After a spontaneous move to Thailand in 2016, my life took a profound turn. Traveling to 25+ countries, I've worked with 7 shamans and mentored under another all across the globe. Now, I'm passionate about helping others to ditch the fear and the self-doubt so they can fall deeply in love with life. I provide one-on-one support. I also guide people through psychedelic journeys and organize plant medicine retreats. Together, we'll break free from limiting patterns and discover your true potential. Let's defy the resistance and unlock everything within you that's locked away.

Featured Post

The illusion of purpose💡

You and your purpose in life are the same thing. Your purpose is to be you. George Alexiou Hey Reader, I know what I'm about to say might not make much sense; it might even sound a bit esoteric, especially for those who might still be struggling with overwhelming emotions of sadness, anxiety, stagnation, etc. But I thought I would address this because I get this question a lot: "How do I find my purpose?" Many of us can relate to this struggle because the journey towards finding "our purpose"...

When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need. Lao Tzu Hey Reader, Have you ever said this to yourself? “I don’t do that…” or “I can’t do that…” or “I’m too scared to do that…” or “I’m someone who…” Whether it's our anxieties, depression, or fears speaking on our behalf, we've adeptly convinced ourselves of our limitations to the extent that we've become excessively identified with them—creating self-imposed boundaries. When this...

Healing may not be so much about getting better, as about letting go of everything that isn't you – all of the expectations, all of the beliefs – and becoming who you are. Rabindranath Tagor Hey Reader, When you embark on a healing journey, the idea is to, at least at some point, begin to feel better, right? Well, that's what I thought. I want to tell you about the time I met this Shaman in Bali. It was a bit of an adventure. I'd almost given up on the idea of us ever connecting because I had...

Why are we here? That's the fundamental question that many of us spend our lifetimes answering. We try to find the answers in our relationships, in our children a parents, careers, and faith. Unfortunately, amid the asking, we don’t always position ourselves to fully hear what’s being asked of us. As a result, what we might hear is the cacophony from our external surroundings, which oftentimes is interpreted as a radio silence or like a prayer that has fallen on deaf ears. The seeker's path...

Hey Reader, What does this number represent: 400 trillion to one? Your birth. The odds of you being alive right now — or even reading this — are astronomical. This means the 400 trillion to one chance of you being born is unique. Let it also represent the uniqueness of what you're meant to do in this lifetime. It might be hard to believe at times that you can be filled with joy and ease, especially when you might be struggling with day-to-day stresses and situations with people that seem to...